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Every Other Saturday at 8:00 am - 10:00 am

NoCo Flow/Breakfast Blend is KRFC 88.9 FM’s Saturday morning mix, featuring indie, alternative, singer-songwriter, and rock/pop music across the decades. The show focuses on the newest releases available. The show is co-hosted by Linda and Jen, who are brewing up great music on the 1st and 3rd Saturdays of the month.

Linda Baum

Linda was born in Brooklyn, New York, raised listening to progressive rock on WNEW FM with Alison Steele “The Nightbird”. Her passion for music began at the ripe age of 7. Self-taught on guitar at age 10, she always dreamed of being a DJ and sharing music with others. Located in Fort Collins for 25 years, her DJ dream came true when she joined the KRFC 88.9 FM family in March 2003 in their first month of on-air broadcasts.

Jen Rice

Jen grew up in Alexandria, VA, listening to classic rock on WWDC FM and progressive rock on WHFS FM. Her musical talents include playing chopsticks on the piano, horrible violin playing and a great shower voice! Jen lives in Fort Collins and when she isn’t living out her fantasy job as a DJ, she’s enjoying the beauty of Colorado.